Use your candida issue as a catalyst for learning more about yourself. If you take advantage of the resources on our site, you’ll begin probing relationships you may never have explored – your relationship with food, your relationship with the medical profession, and your relationship with your body.

You are not alone on this journey. That’s why we’ve selected some helpful affirmations just for you. And don’t forget to check out this month’s Yeast Connection success story.

This section is designed to give you a boost when you need it. Visit here often. We will be adding new and encouraging words frequently.

This month we add to Dr. Crook’s favorite quotes by adding a couple of Elizabeth Crook’s favorites. Elizabeth is Dr. Crook’s eldest daughter and co-author of the new book The Yeast Connection and Woman’s Health, available now at the Yeast Connection Store. We’d like to include your favorites too. Write us at hints@yeastconnection.com and we’ll add them to our list of hopeful, helpful, positive affirmations.

A journey of 1000 miles begins with a single step.

"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation there is one elementary truth-the ignorance of which kills countless ideas and splendid plans-the moment one definitely commits oneself, then providence moves too.
All sort of things occur to help one that would never otherwise have occurred. A whole stream of events, issues and decisions, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no one could have dreamed, would have come their way…"

- W.H. Murray
Scottish Himalayan Expedition